Organic Cooking Ingredients & Oils

The oils, vinegars, legumes and fermented foods in this collection are all certified organic - giving you less to worry about in the kitchen.

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How Organic Cooking Certification Works

Organic certification works the same way across everything in this range, no matter if it’s a cooking oil, a tin of legumes or a fermented vegetable. Crops are grown without chemical pesticides or fertilisers, while nothing is added during processing.

For fermented products like sauerkraut and kimchi, live cultures develop naturally during fermentation rather than being artificially introduced. For oils, cold-pressing preserves the ingredient's natural properties without heat or chemical processing. For tinned items (tomatoes, legumes, coconut milk), it means the raw ingredient was grown to the same certified standard before it reached the can.

Did you know that pesticide residues are found in approximately 60% of non-organic fruit and vegetables in the UK?

Pesticide Action Network UK

Organic Cooking Oil for Everyday Use

Organic extra virgin coconut oil and MCT oil are among the most versatile cooking oils in the range. Coconut oil is cold-pressed from organically grown coconuts, keeping its natural flavour and nutritional profile intact without chemical solvents or refining. It works well for high-heat cooking and baking at home, as well as in smoothies and raw preparations.

MCT oil is derived from coconut and has a neutral flavour that suits dressings, smoothies, and hot drinks. It works particularly well alongside a morning organic coffee for anyone building a more considered food routine. Organic coconut butter and coconut flour round out the coconut-derived options for gluten-free baking and dairy-free cooking.

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Organic Cooking Ingredients & Oils FAQs

What does organic certification mean for cooking ingredients?

Organic ingredients carry certification that confirms they’ve been grown and processed to independently verified standards. In the UK and EU, ‘certified organic’ means no synthetic crop treatments are used, and nothing is added in processing that doesn’t need to be there.

The standard applies throughout the supply chain, from the soil to the finished product, and must be verified by a recognised certifying body for the label to be used. Products that have a certification mark have undergone independent verification, rather than simply making the claim.

What makes fermented foods like kimchi and sauerkraut organic?

In an organic fermented product, the vegetables used as the base ingredient are certified organic - produced without the chemical inputs used in conventional farming. The fermentation process uses naturally occurring bacteria to convert sugars into lactic acid, which is how live cultures develop and the product is preserved. Organic versions avoid the non-organic additives or preservatives sometimes used in conventional equivalents, keeping ingredient lists as short as they need to be.

How should organic cooking oils be stored?

It depends on the oil. Organic extra virgin coconut oil is solid at room temperature in cooler conditions and liquid in warmer ones; either state is fine for cooking. MCT oil is liquid at room temperature and should be kept in a cool, dark place away from direct heat. Neither requires refrigeration, but keeping them away from direct sunlight helps maintain quality and flavour over time. Coconut butter follows the same approach as coconut oil and is best kept at room temperature.

Can organic cooking ingredients be used in the same way as conventional ones?

Yes! The certification relates to how ingredients are grown and produced, not how they perform in the kitchen. Organic tinned tomatoes, legumes, coconut milk and cooking oils work in exactly the same way as their conventional counterparts in any recipe.

Where some organic products differ slightly is in flavour: raw apple cider vinegar with the mother, for example, has more complexity than processed vinegar, and cold-pressed coconut oil retains more of the coconut's natural taste.

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